Interested in booking a talk for your school or parent group? Give me a few details and I'll be in touch asap to finalize a plan.

A list of commonly requested themes, with sample titles, is below. If you don't see something that fits your needs, reach out and we'll curate a topic that works for you.

Don't love forms? No problem! Just email me directly at sarah@drsaraholivo.com.

I'm excited to hear from you.

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THE COLLEGE TRANSITION

The Heart of the Application: Finding Your Compass During the College Decision Process

College Readiness 101: Skills to Pack for Campus Life

The Waiting Game: How to Manage Uncertainty About College Decisions

STRESS MANAGEMENT / BUILDING RESILIENCY

A Step-by-Step Roadmap for Building Resiliency

The Science of Calm: Managing Stress with Proven Techniques

Burn Bright, Not Out: Strategies to Promote Student and Teacher Well-Being

Test Day Zen: Strategies to Break Free from Test Anxiety

Healthy Minds, Happy Classrooms: How Teachers and Students Can Use CBT Skills for Emotional Well-Being

Playing the Game of Life: CBT Skills for the Student Athlete

EXECUTIVE FUNCTIONING SKILLS / HEALTHY PRODUCTIVITY

Motivation Unlocked: CBT Skills to Achieve Your Academic Goals

From Pressure to Progress: Managing Perfectionism with CBT

ADHD Unmasked: The Many Faces of ADHD in Schools

SOCIAL SITUATIONS / POSITIVE RELATIONSHIPS

From Anxious to Awesome: Guiding Your Teen Through Social Transitions and Challenges

A Therapist Confesses: The Top 10 Parenting Tips I Actually Use

Supporting Your Anxious Friend While Keeping Your Boundaries

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Contact

sarah@drsaraholivo.com

In-person and virtual therapy in Nashville, TN

Virtual sessions offered in NY.

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